RESOURCES

 Below you will find my go-to links and books for educational resources related to my practice.

 

Books

  • Attachment-Based Yoga and Meditation for Trauma Recovery: Safe, Simple and Effective Practices for Psychotherapy

    by Deirdre Fay W. W. Norton & Company, 2017

    Buy it on amazon

  • Sensorimotor Psychotherapy: Interventions for Trauma and Attachment

    by Pat Ogden, Janina Fisher W. W. Norton & Company, 2015

    BUY it on amazon

  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

    by Bessel van der Kolk M.D. Viking, 2015

    buy it on amazon

  • Trauma and the Body: A Sensorimotor Approach to Psychotherapy

    by Kekuni Minton, Pat Ogden, Clare Pain W. W. Norton & Company, 2006

    buy it on amazon

  • Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation

    by Janina Fisher Routledge, 2017

    Buy it on amazon

  • My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

    by Resmaa Menakem Central Recovery Press, 2017

    buy it on amazon

  • Why We Sleep: Unlocking the Power of Sleep and Dreams

    by Matthew Walker, Ph.D Scribner, 2018

    buy it on amazon

  • When the Body Says No: The Cost of Hidden Stress

    by Gabor Mate M.D. Wiley, 2011

    buy it on amazon

  • The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind

    by Daniel J. Siegel M.D. Bantam, 2012

    buy it on amazon
 

WEBSITES

 
 

“The body, not the thinking brain, is where we experience most of our pain, pleasure, and joy, and where we process what happens to us. And it is also where we do most of our healing…”

-Resmaa Menakem, 2017